Monday, November 20, 2006

Dieting And Good Nutrition Will Help You Lose Pounds The Healthy Way

The balance between dieting and proper nutrition is a gray area for a lot of people. More often than not, dieters, in their desire and eagerness to lose weight, are already compromising the nutritional needs of their bodies. They do not meet their body's recommended daily amount of calories, vitamins and minerals. Read More...
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