Thursday, January 25, 2007
Wednesday, January 03, 2007
The Weight Loss Benefit of Green Tea
Researches have been conducted over the last few years to identify what compound present in green tea makes it a potent health drink. The scientists have found that the tea contains several antioxidants which are responsible for many of green tea's health benefits, including a weight loss benefit. Read More...
Monday, December 11, 2006
4 Steps To Prevent Weight Gain This Holiday Season
These 4 simple steps will help you a lot in keeping those pounds off. This is not flashy or anything revolutionary. This is getting back to the basics that work.
Read More...
Friday, December 08, 2006
Weight Loss - How To Jump Start Your Weight Loss Plan Before Christmas
• Check Your Walking Shoes
• Make Your Weight Loss Plans
• Only Have Healthy Choices In Your Kitchen
• Your Day Should Start With Breakfast
• Progress Is Better Than Perfection
• Watch Your Portions
Read More...
Monday, November 20, 2006
Dieting And Good Nutrition Will Help You Lose Pounds The Healthy Way
Tuesday, October 31, 2006
Weight Loss Products and Equipment: Great Tools To Help You Lose Weight!
Tuesday, October 17, 2006
Gastric Bypass Surgery - Just The Facts
Sunday, October 15, 2006
Do You Make These South Beach Diet Mistakes?
The South Beach Diet works, for most people. Its low fat, low carb approach helps you lose weight quickly and easily. Health benefits are great too.
But there's some easy mistakes you must avoid. Read More...
High-Carbohydrate Diet and Weight Gain in Postmenopausal Women (press release)
Wednesday, October 11, 2006
Don't Let Your Metabolism Fall
Great Taste And Good Health - The Mediterranean Diet
10 Free Diet Tips
Tuesday, October 10, 2006
The Atkins Diet - A Comprehensive Analysis
Facts About the Obesity Drug Xenical
What's the Best Type of Exercise to Burn Calories?
Monday, October 09, 2006
I Don't Have the Patience to Lose Weight!
South Beach Diet Is Hot; Here's Why
Weight Loss With Acupuncture - Can Acupuncture Help You Lose Weight?
A Dream Diet That Works - Wake Up!
An Introduction to Low Carb Diets
Celebrity Diets - What Are The Dangers Of Celebrity Diets?
Simple Living Guide: An Essential Ingredient of Healthy Dieting
Tuesday, August 22, 2006
Four Myths about Diet That You Should Pay No Attention To
Fat Burning Cardio Workouts with Heart Rate Monitors
Friday, August 18, 2006
Change Your Mind to Change Your Body
Exercise At Home Or Gym
Wednesday, August 16, 2006
Understanding Weight Loss Surgery
Lose Weight And Get In Shape
Thursday, August 10, 2006
Green Tea Health Benefits
How to Properly Plan for Successful Weight Loss
Friday, August 04, 2006
2 Simple Steps To Ripped Summertime Muscles
Wednesday, August 02, 2006
The Top 13 Weight Loss Tips
Get ready to lose 10 pounds!
By paying attention to the amount of food you eat, eliminating unnecessary sugar and fat from your foods and making sure you include absolutely delicious meals and snacks to keep your taste buds happy. Read More...
Tuesday, August 01, 2006
Health And Fitness - How To Get Great Body Shape-Stay Fit And Healthy
Saturday, July 29, 2006
Eight Habits of Successful Dieters
Tuesday, July 25, 2006
HEARTY VEGETABLE BEEF SOUP
Butter or beef fat 6 oz. 170 g
Mirepoix, small dice 3 lb. 1.5 kg
Turnip, small dice 8 oz. 250 g
Garlic cloves, chopped 2 2
Beef broth or stock 4 qt. 4 lt
Read More...
Thursday, July 20, 2006
Benefit of Herbal Green Tea Extract
Copyright 2005 Arina Nikitina
Green tea has been highly valued in Asia for centuries for it's medical properties. In the recent years green tea benefits caught the attention of western scientists. Alongside with confirming many of the green tea benefits scientists indicated that green tea can also help you lose weight. Read More...
Wednesday, July 12, 2006
Hoodia Gordonii Helps You Hunt and Lose Weight!
Tuesday, July 11, 2006
What is Green Tea?
Green tea has long been used by the Chinese as medicine to treat headaches, body ache, poor digestion, and improve well-being and life expectancy. Green tea extract is bioflavonoid rich, and one of its main uses is fighting free radicals in your body. Green tea extract contains high level of polyphenols (a bioflavonoid), and it's also a rich source of EGCG (an antioxidant), that's over 200 times more potent than vitamin E in fighting free radicals and pro-oxidants. Read More....